REGISTER FOR
​​​12 Days to End Emotional Outsourcing

A free, live community-based experience with
bestselling author Beatriz Victoria Albina, NP, MPH, SEP

We gather December 15–26 at 12 pm ET.
Most sessions are live; Dec 15 and Dec 24–25 are lovingly pre-recorded. All call recordings will be included.
12 sessions (20-30 min each), starting December 15th at 12 pm ET
All the recordings if you can't make it live (December 15 + December 24 & 25 are pre-recorded and delivered to your inbox for extra holiday support)
Downloadable handouts with journal prompts to guide your growth
Private community where you can be messy, imperfect, and real with people who get it
Daily practices that rewire your nervous system (not just your thinking)
Lifetime access to all materials - download as you go
 © 2025 Beatriz Victoria Albina 
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